SEO report of stewartnutrition.co.uk

Nutrition Assessment, Vitamins and Safety by Dr Alan Stewart

www.stewartnutrition.co.uk/

A referenced resource for professionals and public interested in nutrition, nutritional assessment and safety of nutritional supplements.

   

 Tasks

  • Make the site mobile device friendly.
  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.stewartnutrition.co.uk/

Character length : 27

Title
Nutrition Assessment, Vitamins and Safety by Dr Alan Stewart
Description
A referenced resource for professionals and public interested in nutrition, nutritional assessment and safety of nutritional supplements.
Keywords (meta keywords)
nutrition,nutritional assessment,introduction to nutrition,MRSNERG,vitamin,minerals,supplements,NICE,food,health,fortification,nutritional medicine,diet surveys,lidns,low income diet and nutrition sur

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://stewartnutrition.co.uk/robots.txt
User-agentDisallowed for the search engines
*
  • /cgi-bin/
  • /tmp/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 4.01 Transitional
Encoding
Perfect! The character encoding is set: ISO-8859-1.
Language
Error! No language localization is found.
Title
Nutrition Assessment, Vitamins and Safety by Dr Alan Stewart

Character length : 60

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 19%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
251000
Heading structure in the source code
  • <H1> "...all doctors should be able to diagnose and treat nutritional deficiencies."
  • <H1> Royal College of Physicians. Nutrition and Patients: A Doctor's Responsibility. London 2002
  • <H2> Safety of Nutritional Supplements
  • <H2> Site information
  • <H2> Treating Nutritional Deficiencies
  • <H2> Nutritional Emergencies
  • <H2> Nutritional Assessment
  • <H3> Downloadable Lectures PowerPoint Presentations
Word cloud
  • nutritional20
  • supplements9
  • deficiency7
  • diet6
  • safety6
  • site5
  • deficiencies5
  • stewart5
  • vitamins4
  • riskfactors4
  • minerals4
  • national4
  • nutrients4
  • essential4
  • surveys4
  • html4
  • dietary3
  • references3
  • information3
  • assessment3
  • vitamin3
  • adverse3
  • nutrition3
  • survey2
  • acutethiamine2
  • alcoholexcess2
  • andnutrition2
  • severeanaemia2
  • signs2
  • low2
  • income2
  • prolongeddiarrhoea2
  • privacy2
  • lidns2
  • nutritionalsupplements2
  • guideto2
  • emergencies2
  • unintentionalweight2
  • persistentvomiting2
  • loss2
  • downloadable2
  • lectures2
  • acids2
  • guidelines2
  • nice2
  • simpledietary2
  • organisation2
  • world2
  • britain2
  • health2
  • deficient2
  • nutritionally2
  • nutritionsurvey2
  • deficiencysymptoms2
  • otherbritish2
  • develop2
  • nhs2
  • being2
  • howdeficiencies2
  • worldwide–2
Keyword matrix
wordtitledescriptionsheading
nutritional
supplements
deficiency
diet
safety
site
Two Word cloud
  • essential nutrients3
  • riskfactors for3
  • for nutritional3
  • vitamins minerals2
  • acids guideto2
  • nutritional deficiencies2
Three Word cloud
  • essential nutrients howdeficiencies2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 746px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
305 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
18
Number of source domains
2
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.stewartnutrition.co.uk/css/p7_eqCols_15.js
  • http://www.stewartnutrition.co.uk/p7pm/p7popmenu.js
List of render blocking css files
  • http://www.stewartnutrition.co.uk/p7pm/p7pmv0.css
  • http://www.stewartnutrition.co.uk/css/introcssp.css
  • http://www.stewartnutrition.co.uk/css/global.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.stewartnutrition.co.uk/css/p7_eqCols_15.js
  • http://www.stewartnutrition.co.uk/p7pm/p7popmenu.js
File size of all javascript files combined
54.79KB
Javascript minifying
You can save 1.2KB (14% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
11.59KB
CSS minifying
You can save 3.6KB (33% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
21.06KB
Gzip compression
Error! By using Gzip you can save 16.2KB (77% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
16
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.stewartnutrition.co.uk/css/global.cssExpiry time is not specified
http://www.stewartnutrition.co.uk/css/introcssp.cssExpiry time is not specified
http://www.stewartnutrition.co.uk/css/p7_eqCols_15.jsExpiry time is not specified
http://www.stewartnutrition.co.uk/images/button_go.gifExpiry time is not specified
http://www.stewartnutrition.co.uk/images/logo_masthead.gifExpiry time is not specified
http://www.stewartnutrition.co.uk/images/wrapper_bg.jpgExpiry time is not specified
http://www.stewartnutrition.co.uk/p7pm/img/p7PM_c1_bg.jpgExpiry time is not specified
http://www.stewartnutrition.co.uk/p7pm/img/p7PM_dark_east.gifExpiry time is not specified
http://www.stewartnutrition.co.uk/p7pm/img/p7PM_section1.jpgExpiry time is not specified
http://www.stewartnutrition.co.uk/p7pm/img/p7PM_section2.jpgExpiry time is not specified
http://www.stewartnutrition.co.uk/p7pm/img/p7PM_section3.jpgExpiry time is not specified
http://www.stewartnutrition.co.uk/p7pm/img/p7PM_section4.jpgExpiry time is not specified
http://www.stewartnutrition.co.uk/p7pm/img/p7PM_section5.jpgExpiry time is not specified
http://www.stewartnutrition.co.uk/p7pm/p7pmv0.cssExpiry time is not specified
http://www.stewartnutrition.co.uk/p7pm/p7popmenu.jsExpiry time is not specified
http://www.google-analytics.com/ga.js2 hours

 Speed test – Images

File size of all images combined
18.22KB
Image optimisation
You can save 2.2KB (23% compression) by optimising the images below:

 Traffic

Alexa
3438121

 Links

We found a total of 107 different links.
Internal links: 106
External links: 1

External links:

Link text (anchor) Link strength
Nutrition and Patients: A Doctor's Responsibility. London 2002

Internal links:

Link text (anchor) Link strength
Safety of Nutritional Supplements
Reports on the Adverse Effects of Supplements
Safe Upper Levels for Vitamins and Minerals (UK) - EVM
Review of Dietary Advice on Vitamin A (UK) - SACN
Cochrane Review of Antioxidant Supplements (International)
Are Your Supplements Safe for You?
Major Contraindications in more detail
The Response of Industry to Safety Issues
http://www.stewartnutrition.co.uk/#
Reporting Adverse Events
Contact Dr. Stewart
About the author
More about this site
References and Further Reading
Food Fortification
Supplementation
Education
Treating Disease
Healthy Eating
Dietary Sources of Essential Nutrients
Energy and Protein
Vitamins
Minerals
Essential Fatty Acids
Guide to Nutritional Supplements
Unintentional Weight Loss
Persistent Vomiting
Vomiting in Pregnancy
Prolonged Diarrhoea
Alcohol Excess
Acute Thiamine Deficiency
Vitamin B12 Deficiency
Severe Anaemia
National Diet and Nutrition
Survey - 65 Years and Over
(HTML)
Nutritional Medicine
on the NHS (HTML)
Are you at risk of being nutritionally deficient?
NICE guidelines
Simple dietary assessment
Risk factors for nutritional deficiency
Prevalence of Nutritional Deficiencies
http://www.stewartnutrition.co.uk/.. /diet_and_nutrition_surveys.html
Other British Nutritional Surveys
Worldwide – World Health Organisation
Risk Factors for Nutritional Deficiency
The Four Uses of the Essential Nutrients
How Deficiencies Develop
Deficiency Symptoms and Signs
Nutritional Tests
Low Income Diet and Nutrition Survey (LIDNS) (HTML)
Safety of Nutritional Supplements (HTML)
Nutrition Assessment Are you at risk of being nutritionally deficient?
Simple dietary assessment
Risk factors for nutritional deficiency
Prevalence of Nutritional Deficiencies
Britain – NDNS, National Diet and Nutrition Surveys
Other British Nutritional Surveys
Worldwide – World Health Organisation
Risk Factors for Nutritional Deficiency
The Four Uses of the Essential Nutrients
How Deficiencies Develop
Deficiency Symptoms and Signs
Nutritional Tests
Treating Nutritional Deficiencies
Food Fortification
Disease Control
Healthy Eating
Dietary Sources of Essential Nutrients
Energy and Protein
Essential Fatty Acids
Guide to Nutritional Supplements
Nutritional Emergencies
Unintentional Weight Loss
Persistent Vomiting
Vomiting in Pregnancy
Prolonged Diarrhoea
Alcohol Excess
Acute Thiamine Deficiency
Vitamin B12 Deficiency
Severe Anaemia
Safety of Nutritional Supplements
Reports on the Adverse Effects of Supplements
Safe Upper Levels for Vitamins and Minerals (UK) - EVM
Review of Dietary Advice on Vitamin A (UK) - SACN
Cochrane Review of Antioxidant Supplements (International)
Are Your Supplements Safe for You?
Major Contraindications in more detail
The Response of Industry to Safety Issues
How to Report an Adverse Reaction
Site information
About this site
About Dr Stewart
Errors, Corrections and Acknowledgements
Medical disclaimer
Privacy policy
Terms and conditions of use
References and Further Reading
Web references
Full reference list
Contact Dr Stewart
About the Author
Information for New Patients
Terms and Conditions of Using this Site
Privacy Policy

 Website security

IP
80.175.48.130
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : "...all doctors should be able to diagnose and treat nutritional deficiencies.", ( 3px from top )
  • H1 : Royal College of Physicians. Nutrition and Patients: A Doctor's Responsibility. London 2002, ( 30px from top )
  • H2 : Safety of Nutritional Supplements, ( 124px from top )
  • H2 : Treating Nutritional Deficiencies, ( 124px from top )
  • H2 : Nutritional Assessment, ( 124px from top )
  • H2 : Nutritional Emergencies, ( 461px from top )
  • H2 : Site information, ( 548px from top )
  • H3 : Downloadable Lectures PowerPoint Presentations, ( 609px from top )

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